Yoga Therapy Training: Flow Hot Yoga

As part of its dedication to healing and safe yoga practice, Flow Hot Yoga is now offering an intensive 100-hour course of Hansa Yoga Therapy Training with global yoga expert Vincent Bolletta.     So what exactly is yoga therapy and how is it different from regular yoga practice? Yoga therapy utilises poses, breathing techniques […]

From Dinosaurs to Robots

Calling all children of Canterbury! Time-traveller Professor Harriet Wells is coming to The Court Theatre and she wants you to join her as she travels back in time to meet a T-Rex dinosaur, then travels forward in time to meet a talking robot!   Writer Andrew Todd has based his new kids play, Time Machine, […]

School of Physiotherapy Clinics

Physio in City’s heart: School of Physiotherapy Clinics

The Garden City is scientifically expanding. The School of Physiotherapy Clinics Christchurch celebrated the opening of its brand new premises at 32 Oxford Terrace. In attendance were leading Otago professors, top performing students and passionate practitioners from the community who all gathered to celebrate the grand opening of Otago University’s latest expansion.     The […]

Bringing Rock to Towns

Bringing Rock to Towns

Imagine a world where everyone wears the same clothes, watches the same movies and thinks the same thoughts, where individuality is extinct and live music is banned under the control of an all-powerful global company and its tyrannical boss.     In this futuristic comedy by Ben Elton, more than 24 of Queen’s biggest hits […]

Swim Fit

Swim Fit

Splish splash, a swimming pool is like a large bathtub. A little cooler than the home bath, the expansive space allows for exercise time, play time and leisure time. The beauty and value of swimming have once again been brought forward in the headlines with Michael Phelps and his record winning performance at the last […]

Woman Climbing

Out of the box fun

At face value, recreation has a somewhat physical connotation, which may conjure up images of triathlons or a midsummer swim.     However, defined as a discretionary activity of leisure, recreation is about so much more than sport and Canterbury is lucky to have a wide range of out of the box options on its […]