Soil to Soul – Angela Clifford

In a North Canterbury valley, regenerative farmers Angela Clifford and Nick Gill have spent 20 years turning 16 acres into The Food Farm. Angela tells Metropol deputy editor Tamara Pitelen how growing and cooking food can heal and connect us. As our lives get faster, more overwhelming and less connected to the natural […]

How does your property face up against a flood?

Updated flooding predictions for parts of the city are now available and searchable on Christchurch City Council’s online flood map. Search the latest data for flood events that are predicted to happen every 10, 50, and 200 years. “Anyone making decisions about a property or about flood readiness for their home or business […]

Canterbury’s local heroes

Meet Canterbury’s local heroes – each a force for good in their community. An extraordinary group of 100 Kiwis making a positive difference in their communities have been announced as the Local Hero Medallists for the 2026 Tower New Zealand Local Hero of the Year Award Te Pou Toko o te Tau. With […]

Heavenly aromas – Café Elia

Heaven smells like hot coffee and fresh baking. Coffee makes Monday good – and Tuesday, and the rest of the week too. There’s something irresistible about the aroma of freshly roasted beans that makes every day feel a little brighter. Tucked away on Ilam Road near Fendalton Village Mall, Café Elia is fast […]

Bakeware essentials

Baking is good for the soul – even if not always for our waistline. Oh, and the result? Undeniably delicious and indulgent. Try this issue’s three baking-based recipes with these elegant essentials.