In expert hands: Beauty Progress
Imagine discovering an anti-ageing skin care range that works at a cellular level, enabling skin to regenerate and heal itself. GERnétic Laboratories do not imagine, they research and study, and understand the difference between mature and young skin. ‘Applied Cellular Biology’ is the science behind the resulting products, and these products have captured […]
Cultivate a Zen space
Whether you derive pleasure from meditating, reading, or journalling, creating a designated space for relaxation can facilitate a profound sense of tranquility. When on a quest for serenity, the first step is to choose an uncluttered spot. Whether nestled in the corner of your living room or in the seclusion of your garden, […]
Cabbage kimchi
Anyone who loves Korean food will be familiar with kimchi. Mild or fiery, it’s your choice depending on how much chilli you add. This is a basic recipe using cabbage, although other vegetables—such as carrots, capsicum, cucumber—may also be added. Ingredients: (makes 4 cups), Prep Time: 30-40 minutes 1 medium cabbage 1/4 cup […]
Blog: Well, 2024 is truly underway – Nathan Miglani
Over the past month and a bit back in our office, the real estate market has surprised us all with an unexpected surge of optimism. There has been a whirlwind of activity, with a significant number of individuals selling, buying, and aiming to upgrade their properties. First-time homebuyers are also starting the year […]
Have a heart
More than 175,000 New Zealanders live with some form of heart condition, and almost 10,000 people die from cardiovascular disease each year. Almost a quarter of those deaths are avoidable, according to the New Zealand Heart Foundation, which has for more than four years been lobbying for a national heart health action plan. […]












