Baking is a mechanism in spreading kindness – and one Canterbury charity celebrating their 10th birthday has delivered more than 20,000 batches of made-with-love treats to communities in need. “The purpose of Good Bitches Baking is to bring a slice of sweetness into someone’s day who is having a difficulty,” Sally Clarke says. […]
Create your own calm at home with spaces that speak to serenity. Understated neutrals complement more striking colours of nature – both can join your décor as objects you actually reach for – like a teapot or hot water bottle cover. Curated by Nina Tucker.
It’s not just weight gain and hot flushes, menopause has a host of unusual symptoms, as Metropol deputy editor Tamara Pitelen knows only too well. Hot flushes, weight gain and mood swings may steal the spotlight (got the t-shirt, ate the cookies…), yet menopause comes with a surprising array of lesser-known symptoms that […]


























