There’s a good reason why coffee lovers choose freshly roasted beans, the difference in taste is undeniable. When coffee is roasted, hundreds of unique flavour and aroma compounds are created, giving each cup its signature note –caramel, chocolate, berry, spice. However, these energetic compounds degrade over time. Exposure to air, moisture, and light […]
Protein drinks are all the rage. Ready in a couple of minutes, tasty, and nutritious. Great for breakfast on the go. Protein drinks are increasing in popularity, valued for their convenience, rapid absorption, and low fat. Powdered protein from ingredients like hemp, whey, pea, soy, and more, are readily available in an array […]
What visions does the word ‘festival’ evoke? Sun. Warmth. Laughter. Flavour. Music. Joy. That’s all to come as the summer festival season in Christchurch kicks off in Hagley Park. Celebrating its fifteenth year, the South Island Wine & Food Festival on Saturday 6 December from 11.30am to 7pm has something for everyone – […]


























