For lunges and lounging
Activewear has been having a moment for a while now, and it doesn’t seem like the popularity is going anywhere fast. For workouts and walks, stretchy pants have a purpose. The breathability and functionality work wonders when breaking a sweat. But as much as tights are used for being active, they are used […]
That winning smile: Dentures Plus
It says a lot about how far we have progressed in the making and fitting of dentures when those wearing them find themselves receiving compliments about their teeth. Today’s dentures aren’t about just replacing what has been there before. More importantly, they are about being aesthetically pleasing while feeling like a natural fit […]
Variety, personality & quality: Matthews Eyewear
With colour bursting out all around us, spring is the perfect time to rethink your spectacle frames. Gone are the days when we select safe blacks and greys to blend with every outfit. Today’s glasses frames are an accessory in their own right, and with them front and centre on your face they […]
Gut friend or foe?
The health and balance of gut microbiomes (bacteria) has been linked to many conditions, ranging from cancer and auto-immunity to diabetes and depression. Most of the 100 trillion bacteria living in each of our digestive systems support our bodies to absorb nutrients and clean up toxins, and play an important role in many […]
Tools of the tasty trade
Whether you consider yourself a talented chef or a humble home cook, having the right equipment makes cooking so much easier, and enjoyable. Investing in some key tools for your kitchen that you will use nearly every day is a clever move, and the right quality will last the test of time. Here […]
Inhale, exhale
The human body is a clever thing. Every day, and every night, our respiratory systems are working hard, keeping the oxygen flowing and quite simply, keeping us alive. In day-to-day life, people most commonly breathe short and shallow. While this is adequate to get the oxygen through us, it is not optimal breathing […]
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