Hula your way to fitness
Weighted hula hoops have come out as one of the biggest international fitness trends this year. Other trends gaining plenty of enthusiasts include ZUU, stroller fitness, reverse running and trapeze classes. They were revealed in a new study by UK-based PureGym, which analysed worldwide Google search data for over 100 different fitness trends […]
Longer lives tied to physical activity
New research shows why people live longer, and it’s likely because they are more physically active. Researchers from Harvard University in the USA used evolutionary and biomedical evidence showing that people, who evolved to live many decades after they stopped reproducing, also evolved to be relatively active in their later years. The researchers […]
Hit the trail
North Canterbury is home to a growing number of cycle trails, suitable for all ages. Here are some to try next time you’re in the area. Amberley to Leithfield 8.3km, 1 hour Stage 1 of the Amberley Area Cycle Trails (AACT) is open so you can now cycle, walk or run safely between […]
Fruity summer delights
Stone fruit is one of the great joys of summertime. Peaches, nectarines, plums, apricots; there is no need to mess with the delectable flavours of these beauties, which can be enjoyed fresh all summer. If you want to create stone fruit magic in the kitchen, the options are deliciously endless. So too are […]
A true Greek delight: Athens Yacht Club
A whole lot of passion and love goes into creating the Greek destination that is The Athens Yacht Club. Beautiful food and a warm, welcoming atmosphere make the restaurant a standout in Christchurch’s dining scene, that has people coming back time and time again. Its specialty is Greek cuisine, offered with professional service […]
Summer essentials
With the festive season behind us and several weeks still to enjoy summer, it’s a terrific time to stock up on some essentials that are great in the outdoors while adding a touch of luxury to outings and activities. The great outdoors, doesn’t mean you have to forgo great coffee too. Aeropress Go […]
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