Why we need to talk about death

Cottage cheese & spinach bake

From her third cookbook Seasoned, foodie and chef Cherie Metcalfe’s cottage cheese and spinach bake has a high level of protein and an equally high level of yum – a staple when on an end-of-year health kick between events. INGREDIENTS 600g frozen spinach 6 eggs 500g cottage cheese 1/3 cup grated parmesan 1 […]

Light fantastic: Body and Soul

A relaxing beauty clinic at the forefront of technology for skin health. Inspired by light and proven by science is the mantra behind the latest cutting-edge light therapy device by Celluma. Designed to address a range of specific age-related challenges, including wrinkles, arthritic pain, muscle and joint pain, muscle spasm and poor blood […]

Week long party: Riccarton Park & Addington Raceway

Riccarton Park kicks things off with The Grand Tour and celebrated music duo SACHI on Saturday 8 November, Barneswood Farm NZ 1000 Guineas Day. Then, there’s just two days to recharge before Addington Raceway’s IRT New Zealand Trotting Cup Day on Tuesday 11 November – the jewel in the crown of Addington Cup […]

SPRING STYLE

Meet your sartorial colour crush. Spring style in Christchurch extends to the summer season with light, floating fabrics and sweet hues inspired by the garden of colour outside. Lean into elegant shapes and silhouettes, and introduce accessories with texture and pattern for events.

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Call in the cleaning pros: tops tips to choosing a professional cleaning firm

‘Let your fingers do the walking’ was once the catchcry of calling in the professionals and, although our fingers are now doing the walking in a directory of the digital kind, the premise behind this concept remains true. Sometimes the professionals really are the way to go. Methamphetamine, animal waste, insect infestations, mould, […]