Researching your gift: Canterbury Medical Research Foundation
Ongoing medical research is critical the world over and now, more than ever, as scientists battle to find vaccines and cures for all manner of conditions, diseases and one particular pandemic. Covid-19 and all its variants – Beta, Delta and Omicron – have shown how important medical research is, and how much it […]
A no brainer
Former All Black Carl Hayman revealed recently that he is suffering from early onset dementia, and has joined a class action suing world rugby for failing to protect players from the dangers of head knocks. He’s not the first and won’t be the last sportsperson to suffer or to sue. A serious head […]
Skin shield on
The more we learn about the importance of everyday sun protection, the more wonderful products are being created to keep our precious skin shielded from harmful rays. It is recommended you wear face sunscreen every day, even the gloomy ones or days you are mostly indoors. Why? Because even behind the clouds and […]
Building stronger, Dynamic Spines
Whether back pain strikes after a sports game where you took one for the team, whether it has crept up on you with the passing years, or whether you simply reached for the can opener in your own kitchen and something went pop, you’ll know that back pain is debilitating – casting a […]
Mo care
Whether it is a freshly grown mo for Movember, or a long-time work in progress, all kinds of facial hair deserve a little TLC. Here is a round-up of some New Zealand-made men’s grooming products – they make great gift ideas too! TRIUMPH & DISASTER Triumph & Disaster understand how important it is […]
Tackling gymtimidation
Just the thought of going to the gym with lots of others is enough to put some people off, and make others quit after one or two sessions. Overseas research by UK health club chain PureGym has revealed several ways to help tackle “gymtimidation” and improve confidence for new and existing gym members. […]








