Rhapsody in blueberry

At their peak, and in subsequent abundance, you might have noticed blueberries adorning the many fruit stalls of Canterbury this season. Small but mighty, blueberries offer powerful health benefits. Antioxidant-rich, and filled with vitamins and fibre, they’re a healthy fruit to add to your five-plus-a-day diet. The versatility of blueberries means now is […]

A benchmark in braces: Orthodontix

In just a few short years, the astounding and technologically brilliant LightForce braces are the new standard in orthodontics. Quickly recognised by the American Association of Orthodontics with an Innovator Award in 2022, Christchurch Specialist Orthodontist, Dr Ronald M. Sluiter, of OrthodontiX, also brought LightForce to his Christchurch clinics. Entirely personalised, fixed, and […]

A resplendent event: Amuri Estate

Two top priorities when planning any milestone event or function are the venue and its location. Abreathtaking interior space plus exquisite rural vistas set against majestic mountain ranges, equals an enchanting and unforgettable experience. Amuri Estate is one such captivating destination, and lies only 10 minutes from Hanmer Springs. It is the idyllic, […]

Bespoke Canterbury furniture: Gavin Cox Furniture

When it comes to purchasing a new item of furniture, you want something that has been hand-crafted and built with the highest attention to detail – a piece that will stand the test of time. In their Sydenham showroom, the expert team at Gavin Cox Furniture lovingly craft solid timber furniture—offering a range […]

A smooth start

Blueberry smoothie Ingredients: (makes 2-4 glasses) 1 1/2 cups unsweetened almond milk 1 1/2 cups blueberries (fresh or frozen) 1 banana (frozen) 1 Tbsp honey 1/2 Tsp vanilla essence 2 Tbsp vanilla protein powder (optional) 1 cup spinach (optional) Method Add the milk to your blender, then the rest of the ingredients. Blend, […]

Empowering women through smart money moves: phwealth

As women, we understand that financial planning isn’t just about numbers—it’s about empowerment and security. Empowering other women in Christchurch are Shiree Hembrow and Unicia Veer of phwealth. They’re dedicated to guiding women of all ages through various life stages, and recognise four pivotal moments where financial planning becomes essential: Early Career, Career […]

Passionate plasterers: Redrock Plastering

With any construction or renovation project, plastering often emerges as the unsung hero, shaping the essence of architectural design aesthetics. Carefully balancing tradition and innovation, plastering remains a craft that can transform mere walls into masterpieces. Aprecise craft, it demands perfection and luckily the passionate team at RedRock Plastering do too. “Customers can […]

Enjoy a taste of Te Pae: Ross Steele

It has been fantastic to see the influx of visitors around our city over summer. Our city is now welcoming a wide variety of visitors, including cruise ship passengers, leisure travellers and those visiting for business. In recent weeks, it has been great to see the support for our “Taste of Te Pae” […]

Hybrid workplaces: Ricoh NZ

Modern hybrid workplaces continue to evolve at a progressive rate. This means that as hybrid work becomes a permanent change in the world of work, the importance of employees being able to work and collaborate—from anywhere—remains firmly in the spotlight. Forward-thinking organisations know they need to provide employees with digital tools and solutions— […]

Love all courtside

The summer tennis season brought with it a resurgeance in several fashion items associated with the game. Long considered one of the world’s most fashionable sports, tennis has elevated several key fashion items from on court to everyday. Think sneakers, flip skirts, V-neck polo knits, cute dresses, and the most iconic example the […]