Surprising menopause symptoms
It’s not just weight gain and hot flushes, menopause has a host of unusual symptoms, as Metropol deputy editor Tamara Pitelen knows only too well. Hot flushes, weight gain and mood swings may steal the spotlight (got the t-shirt, ate the cookies…), yet menopause comes with a surprising array of lesser-known symptoms that […]
Beautiful bathrooms by design: Dream Bathrooms
Impeccable custom bathrooms paired with the latest products and expert craftsmanship all under one roof? No, you are not dreaming. Filling a gap in the bathroom design and installation market, Adrian Kay was inspired to start Dream Bathroom Solutions; an end-to-end bathroom service offering design, product supply and installation. Adrian and his experienced […]
Nocturnal mouth taping – fad or fact?
More people are taping their mouths at night. Is it a viral fad or an evidence-based treatment for snoring and ill health? It might sound unusual at first, yet mouth taping is becoming one of the most talked about wellness trends of 2025 among those looking to improve sleep, cure snoring and sleep […]
Serving culture and connection: Manila Grill
Filled with wonderful flavours and colours, Filipino food is known for crafting dining experiences that delight the senses. Christchurch is lucky enough to host an authentic restaurant – one that began as a family-run labour of love. Today, it has expanded to bring the joy of this cuisine to those who enjoy soul […]
Renowned nationwide: V for Hair
Ladies from all over New Zealand are seeking Vicki Ogden-O’Fee’s restyle and grey hair transition expertise. The secret to Vicki’s success in grey hair transitions lies in her deep understanding of natural undertones and professional training in personal style and colour analysis. She can guide clients toward shades and styles that complement their […]
Reviving Arrowtown’s gold rush heritage: Priority Projects
Restoring an 1880s schist stone cottage from Arrowtown’s gold mining history has been fraught with challenges. Located at 8 Villiers St in Arrowtown, a significant piece of New Zealand’s early Chinese settler history has been structurally restored and preserved, thanks to a meticulous eight-month renovation led by Priority Projects’ Donna Gillatt. Believed to […]
Home of the winter wardrobe: Merivale Mall
Browse the best of the local fashion landscape in luxury. From head to toe, winter wear truly comes into its own within Merivale Mall – find all your favourites with friends, and finish with a warming, indulgent treat. Curated by Nina Tucker.
Safety first: Easy installs for a safer home in winter
How would your exterior square up to the safety risks winter weather presents? Three easy install features lead the way to a safer season. LIGHTING Come the dark, gloomy nights of winter, outdoor lighting does more than enhance exterior aesthetics. Improving visibility, built-in and additional lights placed around your property make it easier […]
The SPECT-CT Bone Scan: Reform Radiology
For uncovering the root cause of unexplained bone pain or diagnosing hidden injuries, precision is critical. Enter the SPECT-CT bone scan. In the realm of advanced medical diagnostics, the SPECT-CT bone scan stands out as a pivotal tool, offering unparalleled insight into bone health. A powerful fusion of two imaging technologies, Single Photon […]
Hanmer hospitality: Alpine Winter Festival
The Hanmer Springs Alpine Winter Festival takes place this year from 28 June to 12 July, and it’s a great time to see everything the village has to offer. Thanks to the popular Alpine Winter Festival, the charming village of Hanmer Springs comes alive in winter. While there’s plenty to do and see […]











