Are you up for the challenge? Wellbeing Challenege
Print this story Now is the time to create wellbeing habits to boost your immune system and reduce stress. The Wellbeing Challenge is a fun and social way to do this. One of the things I have noticed this year, is that many people are tired already despite having had a break. Stress is […]
The power of positivity
Print this story Sometimes all it takes is a friendly prod to get those projects started that, for some reason, we haven’t quite got around to. Christchurch author and, now, podcaster Rebecca Simons had just such a friend, and thanks to her, Rebecca stopped procrastinating. “My friend kept reminding me I had the knowledge, […]
