Physio on the move: On the Go Physio

On the Go Physio has provided physiotherapy services to a very special group of people – older adults – for 13 years. “I’ve always loved working with this patient group; many changes that come with aging aren’t inevitable. A proper assessment, the right shoes, exercise and nutrition can give people back independence, energy and quality […]

Exercising into your 40s and beyond: Freedom Health

From increased bone density to better muscle mass and heart health, there is no doubt that exercise is an important part of staying healthy for women who are 40 and beyond. Cath Julius, Clinical Director at Freedom Health Physio and Pilates, gives a few simple tips for making exercise work for you.     Acknowledge […]

School of Physiotherapy Clinics

Physio in City’s heart: School of Physiotherapy Clinics

The Garden City is scientifically expanding. The School of Physiotherapy Clinics Christchurch celebrated the opening of its brand new premises at 32 Oxford Terrace. In attendance were leading Otago professors, top performing students and passionate practitioners from the community who all gathered to celebrate the grand opening of Otago University’s latest expansion.     The […]