Getting to know Gilbert Enoka

A young Gilbert Enoka stared out to the world, a challenging childhood and an ‘other.’ Later, he would become the man behind the minds of successful international sporting team, the All Blacks. Metropol Deputy Editor Nina Tucker dives into his world.  The Game Gilbert’s tenure as a mental skills coach spans 23 years, 304 tests, […]

Sail away: SailGP

Exciting, action-packed SailGP returns to Ōtautahi, Christchurch, this March. Live, close-up, on the water racing, SailGP has to be seen to be believed. Following its Season 3 debut  in Ōtautahi Christchurch,  the ITM New Zealand Sail Grand Prix will return to the spectacular Whakaraupō, Lyttelton Harbour on 23-24 March 2024. Back and bigger than ever, […]

Recipe for retail: Becky Dennison

Few people pursue opening their own retail store, and even fewer do so during a pandemic. Metropol Deputy Editor Nina Tucker chats with thriving fashion retailer Becky Dennison to discover how she fulfilled her childhood dream. Picture a young Becky standing behind her roadside flower shop, filled with blooms from her parent’s garden. Or, foraging […]

Short cut

Denim, linen, and the odd pop of colour work a treat for a day out on a boat or yacht. To keep cool, style your shorts overtop your swimsuit. Layer as you please. Channel the waves with hues of blue, and crisp white or black for elegance. Accessorise with sandals, sunglasses, and gold jewellery. Pack […]

Oriental influence

Take inspiration from 2024’s Lunar Year mythical creature, the dragon. A traditional Chinese festival, commonly known as “Guo Nian”, the festival heralds the start of spring in China, and the arrival of the new year. Celebratory customs include sticking Spring Festival couplets, buying New Year’s goods, and family dinners. Here are some ideas to incorporate […]

Flower farming for wellbeing

University-stressed and soul-searching Jaz Rule looked to nature for a spark during lockdowns. Instead, she found everything she’d ever needed to overcome anxiety and the pressures flooding her. Metropol Deputy Editor Nina Tucker finds out why. Lost and confused, deep into a degree in human services and sociology, Jaz pondered her purpose. Online flower arranging […]

A lot of Lotus

It’s the end of an era for Lotus. The coveted Hethel-based sports car brand founded by the late great Colin Chapman has made the decision to transition towards an all electric future. Ben Selby reports. That said, Lotus’ internal combustion is not going out quietly. Say hello to the Emira, the last petrol powered Lotus, […]

Flowers for food flaunting

Edible flowers and their trimmings are a simple way to add colour and charm to any dish. Edible is the key word here. Simply plucking a posy of pretty wildflowers is not the way to go. Many flowers are naturally poisonous, some will have been sprayed with chemicals and pesticides, or encountered toxic materials. Take […]

Bruce Ullrich: The man, the legacy

With the launch of his captivating, historically rich, autobiography ‘My Arena’, Bruce Ullrich, OBE, relives some of our proudest moments, such as the 1974 Commonwealth Games. Metropol writer Natalia Macrides-Pantos reports. One lives a life of limited innings, so why not go for the six? When you’re Bruce Ullrich you simply roll up your sleeves […]

Easy Crayfish Bisque

Crayfish Bisque is an excellent way to get the most out of your Christmas crays, using the leftover shells for a homemade stock. Try it as an entrée, or showcase it as the main meal. Ingredients 6 Tbsp butter 6 Tbsp flour 1/2 Tsp salt 1/2 Tsp celery salt 1/4 Tsp ground black pepper 2 […]