How to help cancer patients

Cancer survivor and Metropol writer Cosette Calder gives practical tips on how to help people facing a cancer diagnosis. When someone you know is diagnosed with cancer, it can be hard to know what to say or do. It’s a difficult and often overwhelming moment. For many, knowing how to respond or how […]

Breaking the chain: New dog tethering laws

New rules on dog tethering are now in force. From 25 September, two new regulations took effect under the Animal Welfare (Care and Procedures) Regulations. These regulations focus on the actual harms associated with prolonged or inappropriate tethering. They are designed to address situations where dogs are being harmed as a result of […]

Refresh, repair, renew: your annual home maintenance checklist

As the days grow longer, spring offers the perfect opportunity to inspect, repair, and prepare your space for the warmer months ahead. Whether you’re a seasoned homeowner or a first-time dweller, a solid annual maintenance routine can protect your investment and bring peace of mind. From the garden to the gutters, tackling a […]

Queen of the screens: Antonia Prebble

Beloved actress across Australasia, mother, podcaster, and two-time charity ambassador, Antonia Prebble has earned a platform she now uses to give back. Metropol editor Nina Tucker caught up with the Outrageous Fortune and Westside star ahead of her role emceeing for Breast Cancer Cure’s Fashion for a Cure charity event in October. When […]

Sweet like chocolate: Sarah Adams of Queen Anne

In 2025, Christchurch company Queen Anne Chocolates is celebrating its 100th birthday. Owned by the granddaughter of one of New Zealand’s most iconic bakers, Ernest Adams, Sarah Adams tells Metropol deputy editor Tamara Pitelen about this hard-won milestone. The year is 1921, and a bright-eyed, young Ernest Adams is striding up Tuam Street […]

Meet the Fullers

If there’s any pair who know how to host, it’s Marty and Naomi Fuller, and it’s not all they can do. The trophy cabinet of one of Christchurch’s best hospitality duos holds more than a few shiny awards – it’s home to something you can only win after running all seven of the […]

Asparagus with poached eggs & hollandaise sauce

Packed with health benefits, asparagus is rich in fibre, vitamin K, and folate, and supports healthy digestion and detoxification. Paired with a silky poached egg and classic hollandaise sauce, this elegant dish is perfect for a leisurely brunch or a light dinner. INGREDIENTS 1 bunch of asparagus, trimmed Salt, for blanching Olive oil […]

City slicker

Spring is here. Silly season just behind it. Let’s be real – we need easy, breezy outfit formulas for in between the galas and get-togethers. Laid-back shirt and jean combinations, breathable skirting that doesn’t sacrifice silhouette, and timeless accessories to take you across the city. Comfort is critical, yet chic is still achievable. […]

Cycling for child cancer: Nuk Korako

At age 71, former MP Nuk Korako is back on his bike to raise money for children with cancer. He’s no stranger to pedalling for a good cause. Former MP and Ngāi Tahu Canterbury Regional Councillor Nuk Korako (pictured) is well-known for his community-driven charity rides. He has already cycled 1417km this year […]

Catching up with Lianne Dalziel

On the fifth anniversary of her husband Rob’s death, former Christchurch mayor Lianne Dalziel was back by the tree where she married him for another milestone moment. She tells Metropol deputy editor Tamara Pitelen about life at the golden age. She might be eligible for her bus pass, but former Christchurch mayor Lianne […]