Parenting Unfiltered
Book a babysitter, because a hilarious, unfiltered and acclaimed play about raising children is coming to town. Based on the hugely popular book of the same name by blogger Emily Writes, Rants in the Dark is running at The Court Theatre this September. The show takes aim at the pressures on modern mothers […]
Four post-natal recovery myths: Freedom Health
With so much pressure to ‘get your body back’ after pregnancy, it can be overwhelming to decipher what is ‘normal’ and how and when to safely return to physical exercise. In this article, the Women’s Health Physiotherapy team at Freedom Health debunk some common myths about postnatal recovery. Incontinence after birth is inevitable. […]
