Neuroplasticity is the new self-care
How to rewire your brain for better living: reform, repair and renew neural pathways. Wellness contributor Cosette Calder unpacks neuroplasticity and cognitive fitness. Every new thought, habit, or mindful moment strengthens healthy neural pathways. Reforming neural pathways, (or neuroplasticity), refers to the brain’s remarkable ability to reorganise itself by forming new neural connections […]
A call for elegant leadership
Effective leadership is built in the micro-moments and requires intentional self-reflection, writes leadership educator Kris Cooper. Leading is rewarding, but it’s also a tough gig. How often have you, or others, lamented a lack of leadership? Or worse, witnessed or complained about poor leadership? A lot? Because criticism is common, those with the […]
Christchurch’s cycling crown
It’s official. Christchurch is now globally recognised as a great place to get on your bike, giving us another point of attraction for visitors. The Copenhagenize Index, published every two years, is the most comprehensive and holistic ranking of bicycle-friendly cities in the world. It provides an evidence-based benchmark that tracks how cities […]
Cushion couture: Designer Becky Lee
Christchurch is home to a kaleidoscope of colour in cushion form. “Without apology I am a self-confessed colour-holic from the tip of my ruby red slippers to the top of my tiara,” interior designer Becky Lee says, better known as The Cushion Couturier. “As far as black goes I own a studded black […]
Steampunk in North Otago
Words: Pattie Pegler | Images: Supplied by Steampunk HQ An old-fashioned dentist’s chair, some rusty old vehicles, a bull’s head atop a human body, strange gadgets that whirr and hiss… Steampunk HQ is an art collaboration and gallery in the historic Victorian precinct of Ōamaru that lets you experience life in a dystopian […]
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