Strengthen your pelvic floor: iWellness
Nearly half of New Zealand women experience incontinence because of pelvic floor issues, according to a 2024 University of Otago, Wellington study. One out of two Kiwi men aged over 60 also suffer from incontinence. Fortunately, effective non-surgical help is at hand for Cantabrians, men and women, who suffer poor pelvic floor health. […]
Watermelon & feta salad with mint
Watermelon and feta are a lovely balance of sweet and salty in a summer salad, with a touch of mint for an extra refreshing taste. Look for heavy watermelons in prime condition, especially the seedless varieties. Prep: 15 minutes Servings: 10 INGREDIENTS 10 cups cubed watermelon (about 1/2 a large one) 2 […]
Painting Christchurch in real-time colour: Dulux
Ever noticed how a city looks completely different depending on the time of day or the weather? Cotton candy clouds or moody, stormy skies catalyse our creative vein – as we wish for a way to replicate those hues at home. Internationally renowned paint brand Dulux is bringing that idea to life in […]
That cinema feel
Setting up a home theatre isn’t plonking a few comfy chairs in front of a large television or screen. By Lynda Papesch. Having one professionally built is the ultimate, however, with a few essential changes, any spare room may be converted. Minimum requirements include controlling outside light and sound, and using the right […]
Kiwi design & style: Jade Furniture
Dreaming of a New Zealand-made quality sofa that stands the test of time? It is a supreme cachet – having furnishings Kiwi-designed, crafted with local materials by local craftspeople. Buying New Zealand-made means your needs are easily communicated. Jade Furniture is a Christchurch-based family-owned furniture manufacturer. “We have been in business since 1988,” […]
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