Focused on feet: Footprints Podiatry
Footprints Podiatry has been fortunate in the addition of podiatrist Leah Blondell to their team. Having spent the past three years based in Auckland, Leah couldn’t be happier to find herself working back in her home city of Christchurch and looks forward to a long career in her chosen profession. Leah works on […]
Trim up
Summer is just around the corner and now’s the time when many thoughts turn to losing a bit of excess weight. Here’s some helpful advice from naturopath Nikki Warren. Increase protein, decrease carbohydrates. Snack on nuts, fruit, salads, soups, low GI carbs such as sweet potato or brown rice, meat or protein, plus […]
Cruising altitude: Wigram Brewing
A classic tale of beer tasting his way through his 1980s OE, Wigram Brewing Company’s founder Paul McGurk returned home, started garage brewing, built a craft brewery and put down WBC’s first brew on 8 December 2002. Being part of the craft beer revolution has been living the dream for Paul, although he […]
Ready to rage rolls: Gordon’s Pickles
Relish is the perfect choice for bolstering any dish with a big, bold boost of flavour. Gordon’s ‘Ready to Rage’ Gherkin Relish famous for its tangy punch and strong gherkin notes complemented with herbs and spices certainly does just that. Try the distinctive sweetness and tang in these traditional lunch rolls. Gordon’s ‘Ready to […]
Cheese on the grill
Melty, gooey, and stretchy is how most of us would describe our favourite cheese. It’s also safe to bet that cooking a few slices of cheddar or brie on a hot grill is probably not your go-to technique. If you haven’t already, meet halloumi cheese. Originating from Cyprus, halloumi has a uniquely firm […]
Asian noodle salad
Ingredients 1/4 cup sesame seeds 1/4 cup pumpkin seeds 1/2 cup peanuts 200g block halloumi, diced 250g noodles (we use quinoa rice noodles) Sauce 2 tbsp peanut butter 2 tbsp sesame oil 2 tbsp olive oil 1 tbsp soy sauce 1 tsp minced chilli 1 tsp minced garlic Salad 1/4 red or green […]
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