Colour me pretty
Pastels, brights, and more earthy hued gemstones – there is something out there to suit all tastes. If you were born in February, your birthstone is amethyst – the purple variety of quartz that ranges from lilac to deep purple. A symbol of personal empowerment and inner strength, amethyst is also believed to […]
Confidence building treatments: Laser Rejuvenation Clinic
Confidence comes from feeling good about ourselves and is built from maintaining both our internal and external health. Our skin is the largest organ of our body and when it looks fresh and glows with good health, our confidence grows. Laser Rejuvenation specialises in treating skin problems, such as dark spots, sun spots, […]
Exciting business expansions: Dentures Plus
Christchurch’s satellite towns have grown so fast that to keep up with rising populations, and demands, facilities have had to grow apace. Kaiapoi, once considered a quiet retirement town on the outskirts of Christchurch, no longer fits that description. It is now a bustling, vibrant place that an increasing number of people call […]
Relieving tension
The areas where you’re likely to feel stress or a anxiety-related tension are in your neck and shoulders. Over time, this can lead to chronic pain, and other health issues. Fortunately, muscle tension in your neck and shoulders responds well to stretching, yoga, relaxation, and other stress management methods. How does stress and […]
Neck stretches to try
Try these in the office on micro breaks, or at home. Child’s Pose Child’s Pose or Balasana is a well-known yoga pose that can help relieve neck and back pain. It’s also a gentle stretch that helps you relax. -Get on your hands and knees with your palms flat on the floor, wrists […]
Smiling skin: Three Gems Natural Skincare
The skincare craze has been a win for maintaining our skin health, and natural products continue to prove most nourishing. It’s just what your skin needs. Producing natural, cruelty-free, sustainable, and plant-based formulas here in New Zealand, Three Gems Natural Skincare will make your skin smile. After searching for skincare and deodorant for […]
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