Treatable and beatable bowel cancer: Pacific Radiology
New Zealand has an internationally high rate of bowel cancer death – needlessly. Pacific Radiology and the New Zealand Gut Foundation are working together to reduce New Zealand’s mortality rate from bowel cancer. Research conducted collectively with the Department of Population Health University of Otago last year, identified the need to remove barriers […]
Calls for coffee: Coffee Worx
It’s that time of year; people are dreaming about and planning their Christmas holidays. Head to the bach, go camping, tramping, caravanning, or just rent a house in the best destination, the Kiwi summer is beautiful, but it’s better with a coffee in your hand. At your home away from home, the team […]
Lift your mood
Feeling down? Many simple activities and techniques can help to lift your mood naturally. Eating chocolate is one. Both raw and dark chocolate contain phytochemicals that play a role in lifting mood. These include theobromine, anandamide, caffeine, and phenylethylamine, which are known to stimulate brain function and pleasure centres in the brain, positively […]
Posh Picnics
Shake the dust off your picnic basket and get it prepped for summer. One blueprint to creating a fairy tale picnic, that will taste fantastic and look great in photos too, is colour, colour, and more colour. Just as dopamine dressing can benefit your mood, dopamine eating may uplift your day, especially with […]
Setting the scene
Inviting friends and family for lunch is a popular way to catch up, especially during the holiday season when there’s more time to prepare, and to socialise. Whether you’re having two or 20 guests, setting the table doesn’t have to be a time consuming task. Planning is one of the pillars to hosting […]
Summer Ceviche
Ceviche is a South American dish of fish cured in citrus juices and a staple of the Peruvian cuisine. It makes a tasty summer dish, easy to prepare, fresh, vibrant and bursting with flavour. This version is inspired by Nikkei restaurant Head Chef Alvaro Barros’ passion for fishing. During the summer months you […]
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