Lift your mood

Feeling down? Many simple activities and techniques can help to lift your mood naturally. Eating chocolate is one. Both raw and dark chocolate contain phytochemicals that play a role in lifting mood. These include theobromine, anandamide, caffeine, and phenylethylamine, which are known to stimulate brain function and pleasure centres in the brain, positively affecting your […]

Posh Picnics

Shake the dust off your picnic basket and get it prepped for summer. One blueprint to creating a fairy tale picnic, that will taste fantastic and look great in photos too, is colour, colour, and more colour. Just as dopamine dressing can benefit your mood, dopamine eating may uplift your day, especially with a rainbow […]

Setting the scene

Inviting friends and family for lunch is a popular way to catch up, especially during the holiday season when there’s more time to prepare, and to socialise. Whether you’re having two or 20 guests, setting the table doesn’t have to be a time consuming task. Planning is one of the pillars to hosting an enjoyable, […]

Summer Ceviche

Ceviche is a South American dish of fish cured in citrus juices and a staple of the Peruvian cuisine. It makes a tasty summer dish, easy to prepare, fresh, vibrant and bursting with flavour. This version is inspired by Nikkei restaurant Head Chef Alvaro Barros’ passion for fishing. During the summer months you can often […]

Seamless Technology: Soundline Audio

Televisions moonlighting as digital art when turned off, an abundance of cord management options, and the latest wireless technology all help interior decorators maintain sleek, minimal home aesthetics. Gone are the days when displaying your quality technology was the craze. Today the best technology fits seamlessly into your life, or better yet invisibly. Invisible speakers […]

Local Luxury: Bowron Sheepskins

As Christmas nears, the family barbecues, long lunches and celebratory dinners add extra desire to welcome your visitors to a gorgeous home. What better way to wow than with the epitome of luxury; sheepskin rugs, cushions and beanbags? Bowron Sheepskins adds elegance to any room in your home, their products providing an impressive conversation starter. […]