Definitive treatment for lipoedema: KM Surgical
Lipoedema is a chronic and often misunderstood disorder of fatty tissue seen mainly in women. Characterised by painful fat accumulation, often in the lower body, this condition not only poses physical challenges but also takes an emotional toll on those living with it. Lipoedema presents in different stages, also known as levels of progression. Those […]
Eating apples may improve memory
Food scientist, clinical nutritionist and health researcher, Dr Vincent Candrawinata says that aside from amazing health benefits, apples, which are rich in phenolics such as flavonoids, may help lower the risk of Alzheimer’s. “Flavonoids are phenolic compounds that can be found in many plant products, including apples and other fruits and vegetables. They have strong […]
Dr Libby says…
Dr Libby is returning to Christchurch in October with her latest tour, Bouncing Back: ways to feel better when you don’t know how. We sat down with her to get her two cents on energy and why it’s such a big issue for so many people. What drives a lack of energy? Most people tend […]
Heart health technology: Unichem Cashel Street
Pulse wave analysis (PWA) machines are the global “gold standard” in non-invasive cardiovascular testing. Cardiovascular disease and stroke are the number one cause of death in New Zealand, with one in 20 adults diagnosed. Cardiovascular disease is predominantly a ‘lifestyle disease’, which means that many heart conditions are preventable, or manageable, with early detection and […]
Roasted pears with rum syrup
Pears are plentiful now, and this is a quick and easy way to turn them into a delicious dessert. This recipe uses dark rum which gives a smoky-sweet flavour, however it also works well with port, orange liqueur, and brandy. You can substitute maple syrup for honey. Ingredients 4 medium-sized pears 75ml dark rum 2 […]
Iced Caramel Latté
Ingredients For the caramel sauce 1/2 cup brown sugar 1/4 cup half and half (half milk & half cream) Pinch salt 2 Tbs butter For the latté 2 cups brewed coffee 1/2 cup half and half Ice Instructions – Serves 2 To make the caramel sauce, combine brown sugar, half and half, and salt […]
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