Get back to your best: Muscle People
Living and dealing with pain is something no one wants, but it is often a reality many have to face. If you are dealing with ongoing or acute pain, getting the right treatment, and expert advice is the first step in getting back to your best. Established in 1998, Muscle People has 24 […]
Passionate about listening: Hear Again
To be in a room surrounded by people but be cut off from the conversations around you is frustrating and upsetting, and can feel incredibly lonely. Hearing loss develops slowly and admitting to a hearing loss can be difficult. The good news is there’s help out there if you or someone you care […]
Flow community at its heart: Flow Wellbeing
Leading yoga practitioner and teacher Donna Farhi says yoga embraces the value of collaboration. She explains that “community is expressed in fostering a spirit of generosity, building equality and oneness.” At the opening of the new Flow Wellbeing Centre in 2021, Farhi reiterated her belief and passion for community. “Entering any of the […]
A passion for pilates: Studio Pilates
There’s no denying the fact that Pilates is having a serious moment, and with very good reason. By no means a new form of exercise, the practice has been around for over 100 years after it was founded by Joseph Pilates in the 1920s. One woman who can attest to its power is […]
Coping with chronic pain
One in five adults suffers from chronic pain. In older people, the number rises to three in five. Most of these people don’t realise they don’t have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets. So […]
Breastfeeding, it’s not always easy: More than Milk
Breastfeeding is a natural part of life but often doesn’t come naturally at all. Most women struggle at some point in their breastfeeding journey, and few mums manage to achieve the recommended six months of exclusive breastfeeding. With new mums inundated with the public health message ‘breast is best’, the pressure and feelings […]
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