Caring about hearing: Hear Again
Ten years ago, Steve and Samantha Foster made a life changing decision. Steve is a fully qualified audiometrist with more than 25 years’ experience, but was made unexpectedly redundant when the clinic he was working for was bought out by a large corporate identity. Samantha made the bold decision to also leave her […]
Rewards of a healthy spine: Muscle People
The key benefits of maintaining a healthy spine are better movement, posture, and quality of life. A healthy spine is crucial for overall body stability, posture and protecting the spinal cord. Though often overlooked, the spine plays a crucial role in everyday movements. Neglecting your spine through poor posture or movement can cause […]
Realistic resolutions
New Year, New You: the slogan that has long since become a cliché, encouraging us to completely rebuild ourselves into better versions each year. While growing as individuals is important, the pressure this puts on us to manufacture motivation is simply unattainable. Setting resolutions has strayed from its purpose in our lives, becoming […]
Personalised medicine: Cashel Pharmacy
Do you often feel like health advice is a one-size-fits-all? Or one size fits most? You can now access personalised health advice based on your genetics, it is just a simple cheek swab and a consult away. DNA holds the blueprint for how your body responds to the world around it. At Unichem […]
Donate blood this year: NZ Blood
With 2023 well underway, some New Year’s resolutions may have already fallen by the wayside (whoops). It’s not too late, however, to initiate a new lifesaving resolution and start donating blood or plasma right now. Aotearoa needs more than 4000 blood donations each week, but fewer than four percent of the population are […]
Eating and exercise
Millions of people worldwide make resolutions every January, hoping to improve their health. Most wish to lose weight, get fit, or eat healthy, so here are some tips that may help. Getting healthy doesn’t just happen overnight so patience is a virtue in this instance. You will also need to factor in lifestyle […]
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