Empowering strength: Technogym
AI in the gym = a stronger healthier you. Technogym New Zealand’s first AI-driven equipment is revolutionising strength training, making it easy for you to work out. You will immediately wonder how you ever trained without it. Christchurch locals are the first to experience this advanced technology at The Well Studios, within The […]
Treat your feet: Footprints Podiatry
Lavishing care on our faces, hair, and even our hands is standard for many of us. However, languishing at the end of our bodies are our hard-working feet. We expect so much of them yet offer them minimal attention, or even worse, we actively manoeuvre them into shoes shaped more for fashion than […]
Prioritise bone health
Healthy bones are at the core of our wellbeing, mobility and independence. People of all ages should protect their bone health by taking early action for osteoporosis prevention through bone-healthy nutrition, regular weight-bearing physical activity, and avoidance of negative lifestyle factors like smoking, says Osteoporosis New Zealand (ONZ). Following World Osteoporosis Day in […]
Dementia innovation
An American company has launched a photorealistic 3D avatar with custom AI, based on the lived experiences of people with dementia and Alzheimer’s. Lenovo™, in collaboration with British group Innovations in Dementia, says the project will give people and families navigating a diagnosis of dementia 24-hour access to a conversational avatar, Liv. She […]
Reclaim your confidence: Muscle People
Specialised physiotherapy can help men with incontinence, prostate issues, and sexual dysfunction. Are you one of the many men struggling with incontinence, prostate-related concerns, or sexual dysfunction? If so, you’re not alone, even though you may feel that you are. These issues can be both physically uncomfortable and emotionally challenging, often leading to […]
Seeing the problem
More than 193,000 Kiwis are blind, deafblind, or living with low vision. It’s a number that is projected to soar to 225,000 by 2028 due to age-related eye conditions, such as macular degeneration, glaucoma, and diabetes. As the impact of vision loss continues to escalate, Blind Low Vision Month (October) is raising awareness […]








