Tumescent Liposuction contours curves: KM Surgical
This is an age when good body contours can often be achieved through safe and effective liposuction procedures. In Christchurch, KM Surgical, is a leading dermatology facility, offering cosmetic medicine and surgery, including liposuction, laser treatments of all sorts, and skin cancer treatments with Mohs surgery. Tumescent Liposuction is local anaesthetic surgery that has a […]
Do I have hearing loss?: Hear Again
Hearing loss is very common, but often occurs very gradually so you might not be fully aware of it. Below are some useful questions to help determine whether you’re experiencing some hearing loss. Does it sound like people around you are mumbling or speaking quietly? Are you needing the TV volume louder than others find […]
Unlock your power
Health food producer Quest Nutrition has come up with several top fitness hacks, aimed at improving gym prowess. Here are two: Power of Progressive Overload: Your workout plan should be designed to challenge you continuously. You’ll start to experience real gains when you gradually increase the intensity of your workouts—whether it’s adding more weight, increasing […]
Dr Libby says …
People regularly share that once they start eating something sweet, it feels impossible to stop. Or, that when they try to reduce their sugar intake, their tastebuds have other plans. Often, they feel ashamed of this and berate themselves for eating more than intended. However, it’s not a lack of willpower driving this. There are […]
Protect your hearing: Bellbird Hearing
Christchurch has a packed calendar throughout summer, with Cup and Show Week, plus plenty of outdoor events. While we wear sunscreen and hats to protect our skin from sun damage, our ears have no protection from noise damage. Exposure to hazardous noise is a common cause of hearing loss in adults. The cumulative effects of […]
Dr Libby says….
Have you fallen into the trap of believing that happiness can only be found in the future? As human beings, we tend to believe that happiness lies just beyond the horizon of our current circumstances. The pursuit of contentment becomes a distant journey, overshadowed by the illusion that we will be happy when we achieve […]
Read the latest issue
PAST ISSUE ARCHIVE
