Bound for Mexico: Trim Up
When experienced and avid traveller Kirsten Leonard first went to Tijuana, Mexico, she had a goal – to lose weight through bariatric surgery and have a well-deserved holiday. Kirsten’s experience at the renowned Mexico Bariatric Centre was so positive, that she conceived the idea of other Kiwis and Australians travelling to Mexico for […]
Find your fitness at home: Rutherford Fitness
Ready to start working towards your fitness goals? A cardio machine at home means you have everything you need to get a workout in, without leaving the house. Rutherford Fitness specialises in both the hire and sale of high quality cardio equipment. This means you can start with a hire, and try it […]
Healthy teeth, healthy life: KBC Oral Surgery
There is no time like the present to seek the treatment you need for your teeth and oral health. The condition of your teeth plays an integral role in your overall health, it is an indicator of wellbeing and quality of life. Alarmingly, dental decay is the most common chronic and irreversible disease […]
Finding balance
Author, speaker, and wellbeing retreat leader are just a few of the hats wellness coach Rachel Grunwell wears. Metropol’s Georgia Summerton chats to her about her experience coaching others towards a happier and healthier life. After decades working as a journalist, Rachel was offered a wellbeing column while on maternity leave. It was […]
Live with vitality: Michael Devine Insurance
Are you interested in improving your health and wellbeing? If living a healthier life is important to you, AIA has an awesome wellbeing program, called AIA Vitality, explains Michael of Michael Devine Insurance. “AIA Vitality gives you the motivation you need to make healthy living choices every day, while being rewarded for those […]
Always better together: Total Fitness
The biggest barriers to maintaining a good exercise programme are motivation, time, energy and, most crucially, support. Any physical activity is always better when there’s a support team to give encouragement, guidance and practical help. Getting fit is suddenly no longer a chore but something to look forward to. Total Fitness helps clients […]
The breath of life: The Lung Mechanic
It is no surprise that breathing is central to the core of our existence. What may be surprising to some is that breathing well is fundamental to us operating efficiently. Catherine George has spent her entire professional career as a physiotherapist helping people to optimise their breathing to ensure improved health and wellbeing. […]
Cutting edge sound: Bellbird Hearing
A common misconception is that hearing loss happens either at birth or manifests in old age. The reality is that hearing loss is a medical condition that can occur at any stage of life. There can be many reasons for hearing loss and the sooner it is diagnosed, the better the outcome for […]
A beauty destination: Canterbury Clinic
Fifty minutes from Christchurch, in the charming town of Oxford, is an appearance clinic that since opening in October 2021 is already known as a destination clinic. The reason for its increasing popularity is that it focuses on giving clients time, care, kindness and service. Canterbury Clinic is described by clients as being […]
In safe, professional hands: Dentures Plus
Getting dentures doesn’t have to be a scary experience. Having caring clinicians is key to feeling relaxed and comfortable, and that’s just what the team at newly re-branded Dentures Plus in Kaiapoi is very good at doing. Dentures Plus recently acquired the former Affordable Denture Clinic in Kaiapoi and when its owner/clinician retires, […]
