Spoil the skin you’re in: Acacia Skin Health & Beauty
Just as we exercise to tone up our body, our skin deserves the same care and attention. Pictured: Directors Azita and Ellie It is no secret that everyone has insecurities, as much as we try to hide them. Whether it is acne, enlarged pores, fine lines or wrinkles, pigmentation, or cellulite, stretchmarks and […]
Inspirational women
Women have inspired women for more than a century now, and their power to inspire continues to grow. During the past few decades, they’ve been making their mark in the world as politicians, entrepreneurs, and leaders in general. Inspirational women derive from all walks of life. They know the importance of supporting and […]
Your Inner Winter Warrior
With the chill well and truly here for a while, sticking to your training routine or healthy eating plan, typically becomes tough, especially when the winter blues settle in. It’s no secret that comfort food cravings kick in when the mercury drops, and it’s all too easy to lose track of your fitness […]
Health care tailored to you
With today’s vast choices in natural medicines, it can be confusing to know what is best for you. Are you sure you know what to take? The Herb Centre has over 30 years of experience in tailoring natural medicine for individuals. The expert team takes out the guesswork for you by prescribing medicine […]
New radiology clinic: Pacific Radiology
Cantabrians now have more choice for sports and muscle injury treatment with the recent opening of Pacific Radiology’s latest Metro Branch in Christchurch, specialising in sports and musculoskeletal imaging. Ideally located on the ground floor of 136 Moorhouse Ave and opposite the new Parakiore Recreation and Sports Centre currently in development, Pacific Radiology’s […]
Flow it away: FLOWpresso
Resolve sleep, anxiety and stress symptoms. FLOWpresso® combines three distinct therapies into one easy, efficient, and effective restorative treatment, via a comfortable and snug state-of-the-art bodysuit, using revolutionary technology. New Zealand company, Medella Health initially started offering therapy via FLOWpresso®. Using compression massage; often used to stimulate the lymphatic system and increase detoxification, […]
Reintroduce sound to your life: Bellbird Hearing
We all know someone who needs to do something about their hearing. It could be a friend, or family member, and the signs can sometimes be obvious — turning the television volume up to higher than usual levels, asking you to speak up, or asking you for repeats. Unfortunately most people will delay […]
Boost your wellbeing
More than 1600 people across New Zealand have already pledged to take charge of their wellbeing and fundraise for a better mental health system. Part of Mindfulness Month, launched this August by the Mental Health Foundation in partnership with The Kindness Institute, the initiative encourages participants to prioritise a mindful moment during each […]
Feel good and relax
One of the best things you can do to improve your wellbeing is relax, from time to time. Relaxing for just five minutes periodically, or longer at times, will help diminish stress levels, and re-energise mind and body. Exercise also helps and it is possible to combine the two. Think about sitting down […]
Get back to your best: Muscle People
Living and dealing with pain is something no one wants, but it is often a reality many have to face. If you are dealing with ongoing or acute pain, getting the right treatment, and expert advice is the first step in getting back to your best. Established in 1998, Muscle People has 24 […]
