Stress, hormones and women’s hair loss: Hair Mantra
More younger women and girls are seeking answers to an issue once associated with later life – hair loss. “I’m seeing young women, even in puberty, experiencing noticeable hair loss,” says Dr Padmaja Redekar, certified trichologist and owner of Hairmantra in Christchurch. “Increasingly, it’s appearing much earlier. Hair is a reflection of what’s […]
Gird your loins! Editor Nina Tucker
I was never going to start my first editor’s letter after the release of The Devil Wears Prada 2 without a reference to the return of this iconic film. This movie has been the blueprint of my working life for years, and, happily, still is; it honoured the beauty of human creativity and […]
Plenty happening in health: Banks Peninsula MP Vanessa Weenink
Improved health services coming to Christchurch. There were plenty of positive health sector announcements made by the Government throughout April. Cantabrians will be able to access life-saving cancer treatment more easily, with a nationwide expansion of community infusion services underway. This expansion puts patients at the centre of their care, while enabling more […]
Sunsets and city sights: The Arlo
For a knock-out view of the city with exceptional food and wine, this hillside bar and restaurant packs a punch. Asweeping vista paired with exceptional food and wine makes Arlo Bar and Restaurant a standout destination for both Christchurch visitors and locals. Perched high on Hackthorne Road, its outlook across the city is […]
Christchurch designer wins on the world stage
Inside the residence that won Christchurch interior design team Detail by Davinia Sutton a coveted international award. Set against the striking alpine landscape of Wānaka, Christchurch interior designer Detail by Davinia Sutton’s Lakeside Residence has taken out the International Design Award at the Designerati Awards in London, an accolade that recognises exceptional design […]
Lest we forget: Mayor Phil Mauger
Christchurch has been through a time of remembrance and gratitude but also celebration, and joy. On 25 April, we paused to honour those who gave everything so we might live freely. Anzac Day is a reminder that freedom is never free, and that we carry an obligation to those who served. Our Draft […]
Tackling lipoedema: Hands on Clinic
About 11 per cent of Kiwi women are living with lipoedema, a chronic condition that is still widely misunderstood, and in many cases, undiagnosed. Lipoedema, also known as Subcutaneous Adipose Tissue (SAT) disorder, is a chronic inflammatory condition that affects the fatty tissue beneath the skin. It is characterised by a disproportionate buildup […]
Gateway to the world: Christchurch Airport CEO Justin Watson
Summer visitors contributed $861 million to the South Island economy. This summer has been one to remember for us at Christchurch Airport. The energy and the number of people coming through our doors have been something special, and it’s great to see what that means for our city and the South Island. We […]
Beautiful bonsai
Beyond the art, there’s a science to keeping bonsai alive – and beautiful. New Zealand bonsai artist Aaron Curtis sits down with Metropol about the craft behind each branch, and his New Brighton store and café, Shiro Bonsai. Aaron, tell us, how did your career in bonsai begin? I originally started from being […]
Trust your gut
It’s time to take the old adage seriously, and care for the organ that takes such care of our intuition. With all the noise in the gut wellness market lately, here’s five simple, natural at-home hacks to heal your gut and beat the bloat. 1. Eat more fibre The easiest way to better […]












