The perfect fit for you: The Fitting Room

Find your new favourite bra from the beautiful range at The Fitting Room. Prima Donna Madison Full Cup Bra A world-renowned luxury brand made in Belgium, Prima Donna bras are loved for being high quality, beautiful and comfortable. The underwires and cushioning are patented. This is one of their top-selling styles, it gives […]

Feel the fabulous facial: Beauty Progress

In our younger days, popular high-street skincare products probably worked well for us, but as we age, it is increasingly harder to get the same results. For the more mature skin, products from a professional aesthetician typically have a higher percentage of active ingredients, thereby delivering a more effective and deep delivery. The […]

Head-turning tresses: Kudos Hairdressers

With summer now behind us, it’s time to give tired tresses a zingy make-over and stride into autumn looking nothing less than sensational. The jaw-length bob and the long wavy tousled look is still all the rage, in colours that celebrate the season, such as copper, rustic brown, spiciest cinnamon red and warm, […]

Saving face: Lovebite

One of the first things you notice about someone is their smile. Being a focal point of the face, it draws many an eye. That’s why for a lot of people losing confidence in their grin, the move to dentures is a saving grace, or more appropriately, saving face. Metropol catches up with […]

The waves of wellness

Every year we see wellness trends come and go. Let’s take a look back at some of the all-time greats of the last decade and see what has stuck the course. Gut health When research emerged that gut microbiota play a fundamental role in our health, it became a huge focus in the […]

Living healthy, living well

“You can’t pour from an empty cup” – Joseph Fleming Taking care of others comes naturally to most of us. Our children, our parents, our cherished friends, we don’t think twice about looking after them. So why do so many people struggle to take care of their own health and wellbeing? Wellness is […]

Taking care of family: Hawker Velvet

Looking after family is a priority for many, and family often includes a furry best friend. Pets are a special addition to a household. They bring so much joy and companionship, and so giving them a healthy and happy life is important to many owners. New Zealand company Hawker Velvet understands this and […]

Run towards your goal: Muscle People

With the running season arriving, many of us will be seeking ways to lift our game. Good running technique will make your runs feel less tiring, reduce your risk of injury, and ultimately be more enjoyable. Muscle People Physiotherapists specialise in assessing and improving running techniques, whether you are a competitive runner or […]

We’ve probably all been there: Hundy

Had a big night out and woken up the next morning (or afternoon) feeling dusty and jaded. Work is waiting but it’s the last place you feel like going. That bad morning feeling is the inspiration behind Hundy, a unique, all natural formula that supports the body’s recovery and the liver’s natural detoxification […]

High energy hues

Staying in shape has never been easier than with these fun and fashionable pieces that will get any wardrobe going. High energy hues are on trend and are assured to get you working up a sweat while still looking cooler than ever. Creating a fun fitness routine is the perfect balance for the […]