Eyes on independent optometry: Matthews Eyecare

All eyes are on Christchurch’s independent optometrist, Matthews Eyecare. The Riccarton practice is turning heads with a rebranded premises and a growing team. Pictured above left to right, Claire Randall, Kimberley Taylor, Christine Quigley, Lindsay MacKenzie, and Mark James. While the new-look signage and exterior branding is helping the local eye health specialists […]

New men’s footwear store on Victoria Street: Mikko Mens

It’s been a big year for Mikko Shoes. Celebrating their 10th anniversary earlier this year, Mikko has relocated and expanded their Christchurch store, and, by popular request, launched a new dedicated store just for men right next door. Founder of Mikko, Michaela Longstaff, tells Metropol readers about the all-new Mikko Men’s, and why […]

Ready for retail therapy: Darcy Boutique

As the event season is due to begin, now is the time to find your perfect outfit. Amongst the vibrance of Merivale, sits a chic, modern clothing store supplying honest advice and beautiful garments. At Darcy Boutique, each piece is carefully curated by owner, Victoria Knutson, with her customers in mind. Victoria and […]

Unique jewels: Susan Forde Jewellery

When looking for new jewellery, something that will turn heads is key. You can find an array of exquisitely crafted pieces at Susan Forde Jewellery. From opulent oranges to lavish pinks, the gemstone selection is all about colour, making it hard to resist popping in this spring. “I’ve always been drawn to colour […]

Affordable haircuts: Haircuts for Haircuts

Haircuts for Haircuts began 35 years ago and is in two convenient Christchurch locations at South City Centre and Bush Inn Shopping Centre. Alongside its longevity, the business enjoys a staff loyalty rarely found these days, with some stylists being there for more than 20 years. For customers suffering in the current cost […]

Definitive treatment for lipoedema: KM Surgical

Lipoedema is a chronic and often misunderstood disorder of fatty tissue seen mainly in women. Characterised by painful fat accumulation, often in the lower body, this condition not only poses physical challenges but also takes an emotional toll on those living with it. Lipoedema presents in different stages, also known as levels of […]

Eating apples may improve memory

Food scientist, clinical nutritionist and health researcher, Dr Vincent Candrawinata says that aside from amazing health benefits, apples, which are rich in phenolics such as flavonoids, may help lower the risk of Alzheimer’s. “Flavonoids are phenolic compounds that can be found in many plant products, including apples and other fruits and vegetables. They […]

Dr Libby says…

Dr Libby is returning to Christchurch in October with her latest tour, Bouncing Back: ways to feel better when you don’t know how. We sat down with her to get her two cents on energy and why it’s such a big issue for so many people. What drives a lack of energy? Most […]

Heart health technology: Unichem Cashel Street

Pulse wave analysis (PWA) machines are the global “gold standard” in non-invasive cardiovascular testing. Cardiovascular disease and stroke are the number one cause of death in New Zealand, with one in 20 adults diagnosed. Cardiovascular disease is predominantly a ‘lifestyle disease’, which means that many heart conditions are preventable, or manageable, with early […]

Roasted pears with rum syrup

Pears are plentiful now, and this is a quick and easy way to turn them into a delicious dessert. This recipe uses dark rum which gives a smoky-sweet flavour, however it also works well with port, orange liqueur, and brandy. You can substitute maple syrup for honey. Ingredients 4 medium-sized pears 75ml dark […]