Pilates for everybody: Freedom Health

“I’m too old for Pilates”. “I’m too embarrassed to exercise within a group”. “I don’t own any fancy workout gear”.

These are just some of the fears Freedom Health hear from people when they are recommended to try Pilates. And who can blame them when so many images advertising Pilates show fitness models in crop tops doing what looks like acrobatics? But Pilates at Freedom Health is different. They cater to everybody.

Their membership ranges from 15-year-olds to 70-year-olds. And because the membership program is developed by Physiotherapists, they have the experience and knowledge to adapt exercises, no matter a person’s injury or restrictions. Do you want to experience more freedom in your movement so you can put more energy into living well?

Call Freedom Health today. With clinics in Barrington and Papanui, expert help is now just around the corner.

www.freedomhealth.co.nz