The skinny on fatty acids: Vitality NZ

Omegas play an important role in cardiovascular, brain and visual health – and new research tells us omegas also help with immune support, sports performance, quality of sleep and positive mood. Vitality NZ’s Jim Grierson tells Metropol about these important supplements.     WHAT ARE OMEGAS, AND WHY ARE THEY IMPORTANT? Omega fatty acids, also […]