Maca & Cacao: The Peruvian Superfoods

It’s long been said, ‘you are what you eat’ and yet despite this popular saying reflecting the nutritional importance of food, it seems we’ve lost the desire to treat ailments through what we eat.     The power of Peruvian superfoods maca and cacao are being brought back to New Zealand through workshops by Seleno […]

Cyclical Superfoods

Cyclical superfoods: what culinary ingredients are making the rounds this season

Trends are cyclical by their very nature and yet some of the biggest crazes to hit the culinary scene are cyclical in more ways than one. While seeds have been ruling the gastronomic game for the longest of times, chia seeds have been pushed off their perch for the first time this year, with a […]