Maintaining brain health

  If you had to choose between good physical health or good cognitive function, which would it be?   It may surprise you to learn that more people fear losing their mind than their physical health, yet according to the Research & Development Director at American-based Chiva-Som, Dr Jason Culp, there are five simple ways […]

Memory

Wonderful Memories: Memorys Restaurant

If a relaxed and intimate country setting sounds like your special day, Memorys is the perfect place.     Sue Giddens has spent several years creating this award-winning boutique establishment in the heart of rural Selwyn. It is an eclectic, rustic collection of country-themed spaces that can be used separately, or together. A central courtyard […]