Your life starts with you: Transform You Coaching

Life coaching is a personal journey of transformation – a way of helping people to help themselves and become more confident and resilient.     “Focusing on what is most important in our lives, reducing chaos and the overwhelming, is the starting point for finding balance and achieving happiness,” says life coach Karen Parker. “I […]

Helping you help yourself: Transform You Coaching

Fifteen years ago, Karen Parker, a registered nurse, wife and mother, approached a life coach to help with some challenges in her life at that time. “My coach helped me change how I was thinking and what I was doing and that transformed my life completely,” Karen says.     “As a nurse, I could […]