The power of nourishment
When trained midwife Kat detected a sizeable lump in her pelvic region, she knew it was something to be concerned about and had it checked out immediately. Several tests and scans later, it was confirmed that she had metastatic melanoma, an aggressive type of skin cancer. This came as devastating news to Kat, […]
Kumara & Zucchini Fritters
For many of us, annual holidays jetsetting around the world are the time to let go and forget about the diet. For others it’s the time to focus on health and wellness. But according to Hayes & Jarvis, we can have our cake and eat it The travel expert has released a study […]