Make fashion fun
Helping people with their fashion choices takes Christchurch stylist Lou Heller all around New Zealand. She talks to Céline Gibson about how and why fashion fills such an important role in her life. hen Lou Heller was a little girl, her favourite item of clothing was a white dress patterned with strawberries. “I loved […]
Community interests at heart
The 2022 Local Body Elections gave rise to new leadership at the Christchurch City Council, due to the retirement of the previous mayor Lianne Dalziel, and deputy mayor Andrew Turner. Metropol writer Rhonda Mitchell catches up with new deputy mayor Pauline Cotter. Family, community, and our city. These words drive Pauline Cotter, who after four […]
Adventure-filled Queenstown
Queenstown is a brilliant choice for a summer holiday destination for relaxation lovers and thrill-seekers alike. Nestled in the heart of the Southern Alps, Queenstown is a place where soaring mountains and crystal blue lakes meet. A popular destination for adrenaline junkies, who flock to try their hand at bungee jumping and sky diving, it […]
Marvellous magenta
Pantone’s Colour of the Year is Viva Magenta. Usually a pinkish-purplish-red, magenta is the concentrated form of pink or purple, a vibrant colour that pulsates with panache. Pantone describes it as a shade rooted in nature descending from the red family and expressive of a new signal of strength, “a pulsating colour whose exuberance promotes […]
Eating and exercise
Millions of people worldwide make resolutions every January, hoping to improve their health. Most wish to lose weight, get fit, or eat healthy, so here are some tips that may help. Getting healthy doesn’t just happen overnight so patience is a virtue in this instance. You will also need to factor in lifestyle choices and […]
Marinate it
A typical marinade comprises three essential components: an acid (such as vinegar, wine, or citrus), an oil (such as olive oil or sesame oil), and a flavouring agent (such as herbs and spices). Mix all the ingredients together in a bowl. Coat your chosen meat in the bowl or a large bag, seal or cover it, […]
See in the new year
For many of us, ringing in the New Year means gathering and celebrating. HIT THE STREETS TO PARTY Slip into your sparkliest dress, sprinkle yourself with glitter, and hit the town. On Oxford Terrace and down St Asaph Street, a variety of venues will be putting on NYE bashes, so you can sing and dance […]
Celebrating Christmas
Christmas means different things to different people, yet many who celebrate it share the same feelings about why and how. Here’s what some of the Cantabrians Metropol has featured this year have to say: Phil Mauger, Christchurch Mayor “Christmas is a special time of year that I really look forward to because it’s usually the […]
Nutrition and sports
Lea Stening has motivated some of New Zealand’s top cricketers, rowers, Para Olympians and many more. Georgia Summerton caught up with her, ahead of her latest book launch. Dietician, columnist, author and motivator, Lea Stening is a house-hold name in many sporting homes, having worked with dozens of adults and children. Her latest literary offering […]
Nelson’s summer fest
All of Nelson’s not-to-miss summer events made easy. Nelson has long been a summer travel destination for New Zealanders, boasting beautiful beaches, wineries and walks, and close proximity to Tasman’s best spots. But what’s on offer for those of us who want to brighten – and maybe boogie – up our Nelson summer? See Metropol’s […]
