Beat the blues
One way to snap out of the blues is to adopt an holistic approach to your health, with some easy-to-implement lifestyle changes. Here are some suggestions from Brainworks Neuropathy. STRATEGIC SUNLIGHT EXPOSURE Step outside for 10-15 minutes every day before 12pm, and in the evening, facing the rising or setting sun respectively. The main focus […]
Talking art with Kate Senior
Interior designer, jeweller and now artist, Christchurch’s Kate Senior has many strings to her bow. Metropol editor Lynda Papesch caught up with Kate to find out more about her journey, and her inspiration. Looking back, Kate Senior realises creativity and art have always been a part of her life. They aren’t something she suddenly discovered, […]
In the kitchen with Kitty Williams
A sandwich business, a food truck, a stint in catering, Kitty Williams knew she was destined to work with food. She just hadn’t quite figured out what that would look like. Metropol Deputy Editor Nina Tucker catches up with her after the launch of her first cookbook about how things have changed since her viral […]
Red hot
Dominating from the runways to the streets, Cherry Red looks to be the It Girl colour of the year. Promoted from its famous spot adorning the exterior of a Gucci Jackie handbag, the shade now decorates everything from shoes to shirts. Appropriately placed within dopamine dressing, the striking vibrance of this shade pairs best with […]
Lapping up Lyttelton
In just over two weeks, Lyttelton Harbour will come alive for the spectacular SailGP. Now is the time to think ahead, and plan an itinerary to enjoy and explore the village for all those moments in between the action. An exercise escape Treat yourself to a dopamine rush with one of the many walking tracks […]
Kitty Williams’ Alla Vodka pasta bake
This pasta is “right up there” as one of cook Kitty Williams’ favourite recipes in her new book Just a Little Bit Naughty. Her advice is not to be put off by the vodka in this dish, as it gives the sauce an incredible depth. Ingredients 500ml cream 2 shallots, finely diced 1 garlic clove, […]
An active hybrid
When compared with others in the BMW family, the new BMW 225e Active Tourer flies well under the radar. Ben Selby reports. With no carbon scoops, gargantuan alloys or big wings, the only thing which says it’s a BMW is, of course, the badge and the now familiar large kidney front grill. The subtlety continues […]
Ali Harper: Life on board
Cruising on the high seas, singing up a storm, marketing, and being a mum are all in a day’s work for Christchurch entertainer Ali Harper. Lynda Papesch chats with Ali about life at sea, on the road, at home, and anywhere in between. A sea day provides Ali Harper time in her busy schedule to […]
Keeping up with the kitchens
Renovations and rebuilds, porcelain benchtops, and kitchen islands, are among the top home interior trends for 2024, says the National Kitchen and Bath Association of New Zealand. Compiled using association designers and tradespeople, the results form a tangible reference point if you’re looking to upgrade your kitchen in 2024, especially in creating something of timelessness […]
Take a bow
Bows are back. From Simone Rocha’s runways to our local streets,they’re seen decorating hairstyles and shoes, some ribbons even tied into bows on singlet straps or the buttonholes of a shirt. Everything is circular in fashion, and bows are certainly coming back big. Feminine and sweet, bows add a subtly chic, yet youthful touch to […]
