How ‘good’ is your ‘good’ cholesterol?

Many factors can cause high cholesterol, yet people can easily change some of those causes. Risk factors you can change include not eating too much food high in saturated fats, like red meat, butter, cream, and other dairy products, and avoiding foods with refined sugars, such as sweets, baked goods, white bread, and fizzy drinks. […]

Kaikoura: more than just whales

See From hundreds of seals residing on the rocky shores of Ohau Point and Point Kean, to the unique encounter of llama trekking. Visit the many interesting sights around Kaikōura as led by a tour guide, with your very own llama in tow. If you are keen on something a bit tamer, brush up on […]

Expressive Flooring

BY ALICIA CARR In interior design, flooring has long been overlooked and delegated to the bottom of the pecking order. Recently, it is is making a comeback, as many interior designers opt for bold flooring choices to make a statement and bring personality to a home. A significant part of any home, it pays to […]

Beneath the wool

Save something else for special occasions and make lamb a more common meal in your rotation. Lamb has a unique flavour compared to other meats. When cooked right, it offers a distinctive taste, rich, gamey, and succulent. While deceivingly, it’s not the most affordable meat on the market despite our lamb population, it is both […]

Setting the Mood

Lift the spirits of your home, by crafting a mood that suits you. Bright and busy, calm and intimate, make it your own. Think of the senses. Through things that you can see, hear, touch, and smell, build a mood that makes you happy, which bounces back onto those around you. Construct a good mood […]

Superb Subaru Outback: Armstrongs

I’m sure if you ponder long enough, you will begin to think of a number of family or friends who have owned a Subaru Outback. Ben Selby reports. Since the late nineties, this rough and ready, go-anywhere wagon has been a firm favourite amongst the Kiwi adventure set and family buyers alike. The essence of […]

The Future of Wool

BY ALICIA CARR Wool is one of the world’s oldest and most sustainable, versatile fibres. Sourced from animals including sheep, alpacas and goats, wool production is a notable part of the New Zealand economy, an unsurprising fact considering the sheep population here is roughly five times that of humans at 25.07 million. New Zealand exports tens […]

Showing the way with wool

New Zealand actor Sir Sam Neill has joined the Campaign for Wool NZ (CFWNZ) as an ambassador, lending his name and profile to educate and advocate for New Zealand strong wool. Sam, a fourth generation New Zealander, is one of our country’s most highly regarded actors, having worked across the globe in film and television. […]

Packing a Punch

Legendary Italian performance marque Abarth has a grand back catalogue of modifying sporting Fiats and cracking racing specials. Ben Selby reports. Now, the Abarth brand is attached to the all-electric variant of the new Fiat 500, which Fiat claim is the start of a “new era of fun to drive.” Does it still feel like an […]

Leading the way with Maria O’Halloran

Running a department store in this day and age isn’t easy, yet chief executive of Ballantynes Maria O’Halloran is leading the way with new ideas, and expansion. Metropol Editor Lynda Papesch caught up with her after the recent opening of the company’s new Invercargill store. Since the age of 22, Maria O’Halloran has been running […]