Face it, it’s light work

LED face masks tend to sit in one of two camps: serious, science-backed skincare tools, or something that looks like it escaped from a sci-fi costume department. Metropol’s gadget guy Ian Knott discovers the Nanoleaf LED Facemask feels reassuringly grounded, even if wearing it gets a sideways glance from anyone else in the […]

Famous faces, festive places:
Local celebs on holiday

As Christmas lights twinkle across the Garden City, some of Canterbury’s brightest stars step into the spotlight once more to share their season’s magic. Mark Rocket, New Zealand entrepreneur, aerospace executive, and the founder and CEO of Kea Aerospace “This year I’m aiming to celebrate with a big Christmas family dinner here in […]

Mayor Phil’s summer uncovered

Once a year, Christchurch City re-elect mayor Phil Mauger trades his sixth-floor office and stretched social calendar for something much simpler – a few weeks by the sea with family. Metropol editor Nina Tucker uncovers the little things that make Ōtautahi’s humble leader truly happy. Come late December, mayor Phil Mauger will be […]

The making of a Christchurch power couple – Patrick and Saima Smith

Worlds and cultures collided when Patrick Smith met Saima on a crisp July day in Canterbury. One half a standout real estate agent and the other leading a team of six in family law – together they’re a well-oiled machine each with a fiercely competitive edge. Metropol editor Nina Tucker finds out how […]

NZ greenshell mussels in coconut broth

Like most seafood dishes, mussels are best prepared simply, with a flavourful broth for dipping. INGREDIENTS 20 greenshell mussels, scrubbed with beards removed 1 Tbsp oil 3 spring onions, sliced 1 large garlic clove, crushed 1/2 a red chilli, seeded and finely chopped 1 cup coconut cream 1/2 cup of water (more for […]

“I’m not here to tickle spiders” – Nettles Lamont

Nettles Lamont is not afraid of speaking up or seeking change. The entrepreneur, philanthropist, trusted governance figure, mother, and past Riccarton Cup Day fashion competition judge has now added newly-elected councillor to her list of achievements – and no shocking government shake-up will stop her from smiling. Metropol editor Nina Tucker chats with […]

Soil to Soul – Angela Clifford

In a North Canterbury valley, regenerative farmers Angela Clifford and Nick Gill have spent 20 years turning 16 acres into The Food Farm. Angela tells Metropol deputy editor Tamara Pitelen how growing and cooking food can heal and connect us. As our lives get faster, more overwhelming and less connected to the natural […]

Canterbury’s local heroes

Meet Canterbury’s local heroes – each a force for good in their community. An extraordinary group of 100 Kiwis making a positive difference in their communities have been announced as the Local Hero Medallists for the 2026 Tower New Zealand Local Hero of the Year Award Te Pou Toko o te Tau. With […]

Rasberry Cardamom Frozen Yoghurt

Tart raspberries blended with creamy Greek yoghurt, a whisper of rosewater, and the gentle warmth of cardamom, this frozen yoghurt from the latest book by Cantabrian Kate William, Floral Abundance, is a beautiful finish to a summer meal or a refreshing afternoon treat. INGREDIENTS – SERVES 8 2 cups frozen raspberries 2 cups […]

Christmas Meringue Wreath recipe

From North Canterbury foodie and author Angela Clifford, this Christmas Meringue Wreath from her book The Food Farm is the perfect blend of wow and yum. It serves eight to 12, Angela says – based on the size of your Christmas meal leading up to dessert. INGREDIENTS MERINGUE 6 egg whites 1 1/2 […]