Building stronger, Dynamic Spines: Muscle People

Whether back pain strikes after a sports game where you took one for the team, whether it has crept up on you with the passing years, or whether you simply reached for the can opener in your own kitchen and something went pop, you’ll know that back pain is debilitating – casting a cloud over […]

Put your back into it! – Muscle People

Approaching life with a back that lets you do what you want, when you want to, is something we can’t take for granted. In fact, up to 80 percent of us will suffer from back pain at some point and it affects not just mobility but also mood.   Luckily, the team at Muscle People […]