Benefits of a healthy spine: Muscle People
Ensuring you have a healthy spine makes sense, when you think about it, because your spine is the key to holding your entire body together. We look after our hair and teeth and get check ups at the doctors for all sorts of things, but what about our trusty spine? Your spine holds you upright […]
Put your back into it!: Muscle People
Approaching life with a back that lets you do what you want, when you want to, is something none of us can take for granted. In fact, up to 80 percent of us will suffer from back pain at some points and it affects not just mobility, but also mood. Luckily, the team […]
