Out of office: off!
“After more than a decade of tragedy, Christchurch emerges as New Zealand’s most vibrant city,” read an article last month in UK newspaper The Guardian. I kept returning to that story over the summer holidays – and it takes a lot to pull me away from the blissful pages of Vogue or cuddles […]
Neuroplasticity is the new self-care
How to rewire your brain for better living: reform, repair and renew neural pathways. Wellness contributor Cosette Calder unpacks neuroplasticity and cognitive fitness. Every new thought, habit, or mindful moment strengthens healthy neural pathways. Reforming neural pathways, (or neuroplasticity), refers to the brain’s remarkable ability to reorganise itself by forming new neural connections […]
A call for elegant leadership
Effective leadership is built in the micro-moments and requires intentional self-reflection, writes leadership educator Kris Cooper. Leading is rewarding, but it’s also a tough gig. How often have you, or others, lamented a lack of leadership? Or worse, witnessed or complained about poor leadership? A lot? Because criticism is common, those with the […]
Christchurch’s cycling crown
It’s official. Christchurch is now globally recognised as a great place to get on your bike, giving us another point of attraction for visitors. The Copenhagenize Index, published every two years, is the most comprehensive and holistic ranking of bicycle-friendly cities in the world. It provides an evidence-based benchmark that tracks how cities […]
Cushion couture: Designer Becky Lee
Christchurch is home to a kaleidoscope of colour in cushion form. “Without apology I am a self-confessed colour-holic from the tip of my ruby red slippers to the top of my tiara,” interior designer Becky Lee says, better known as The Cushion Couturier. “As far as black goes I own a studded black […]
Steampunk in North Otago
Words: Pattie Pegler | Images: Supplied by Steampunk HQ An old-fashioned dentist’s chair, some rusty old vehicles, a bull’s head atop a human body, strange gadgets that whirr and hiss… Steampunk HQ is an art collaboration and gallery in the historic Victorian precinct of Ōamaru that lets you experience life in a dystopian […]
Events and tourism: Vanessa Weenink
Successful bids in Christchurch against a backdrop of Kiwi legends. The first round of the government’s major events funding showcases many exciting international and homegrown music acts, sports matches, arts, and cultural events kicking off this year, and I’m looking forward to more being added in the coming months. New Zealand’s economy is […]
Beat the heat
Don’t wait until your pooch is panting to cool them down. Canterbury temperatures have hit the 30s this summer, which means your pets need help to beat the heat. Christchurch City Council Acting Animal Services Manager Ivan Trethowen says there are many things to consider to ensure your pet is safe and comfortable […]
Choc-dipped almond and pepita bars
A healthy pick-me-up snack for taking to work or popping in the kids’ school lunchbox, these gluten-free nutty bars deliver a fix of healthy fats and a sustained energy boost. INGREDIENTS – Makes: 16 | Prep time: 15 mins | Cook time: 30 mins 1 cup white sesame seeds 1/2 cup pepitas (pumpkin […]
Homes with heart: Heartland Homes
Planning a new home build? With more than 1000 builds under its belt, one local building company offers personalised design and builds to suit any lifestyle, from farm cottages to granny flats or your dream family home. Set just off Carters Road in Amberley, the display homes of Heartland Homes South Island sit […]












