Prioritise bone health
Healthy bones are at the core of our wellbeing, mobility and independence. People of all ages should protect their bone health by taking early action for osteoporosis prevention through bone-healthy nutrition, regular weight-bearing physical activity, and avoidance of negative lifestyle factors like smoking, says Osteoporosis New Zealand (ONZ). Following World Osteoporosis Day in October, ONZ […]
It’s almost time for New Zealand Cup Week: Riccarton Park and Addington Raceway
Our beautiful garden city comes alive during Cup Week. Fill the calendar and feel the excitement. New Zealand Cup Week at Riccarton Park: 9, 13, 16 Nov 2024 A Canterbury social highlight, the New Zealand Cup at Riccarton Park is fast-paced, featuring high-class entertainment. A stunning venue for it, Riccarton Park invites you to enjoy […]
Restoring New Zealand’s law and order: Vanessa Weenink, MP Banks Peninsula
Every New Zealander deserves to feel safe in their homes, businesses, and communities, but in recent years, that feeling has turned to fear for too many. Here in Canterbury this issue is no different. That’s why this Government made a promise to restore law and order and we’ve taken decisive action in our Q3 Action […]
Jazz it up
Transforming or freshening your space from ordinary to extraordinary may be achieved easily with the right approach. Here are three ideas: 1. Revive with paint A fresh coat of paint will refresh any area, indoors or out. A vibrant shade will make a bold statement, while the simplicity of white walls acts as a blank […]
Road Trip Pit Stop: Red Post Cafe
Road tripping north of Christchurch? Fancy a quick pit stop? Located in the small town of Culverden, just 30 minutes outside of Hanmer Springs, Red Post Cafe has all the offerings your heart desires. With a rich history, the building itself has been around since the 1920s, accommodating various businesses throughout its lifetime. Trent and […]
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