about me

instagram

photography

Power Up: VP Batteries

Don’t let a flat battery slow you down. Nothing derails your day, or holiday road trip, faster than discovering a flat battery. Whether it’s in your car, motorhome, motorcycle, tractor or boat, finding a replacement is frustrating enough, but fitting it and disposing of the old one adds another layer of hassle. That’s […]

Weighing up options

You’ve probably heard the gut hormone GLP-1 control the trending Ozempic conversation – but what really is it, and why is everyone talking about it? GLP-1 is a naturally occurring hormone which helps to stabilise blood sugar levels, support healthy appetite by sending signals of fullness to your brain, and slows digestion so […]

Beautiful and breathable: Only from Italy

Don’t miss the chance to secure these timeless, nature-inspired designs before they’re gone. Our final shipment for 2025 has just arrived,” says Simone, manager of Christchurch boutique OFI. “Our most-loved exclusive English Botanical Floral cotton poplin range, and our most popular Giovanni shirt is back in gorgeous summer hues including tangerine, fuchsia, and […]

Your guide to what’s on in the West Coast

26 & 28 DECEMBER: WESTPORT TROTTING CLUB CHRISTMAS MEETING Gather all your family and friends to watch some horse racing. With ten different trotting and pace races each day, there will be plenty of high-speed equines to admire. 30 DECEMBER: REEFTON TROTS Get ready for Reefton’s largest annual race event. Pack a picnic […]

5 great foods for gut health

From the moment we’re born, our gut microbiome’s role in the body begins. There’s still much to learn about the trillions of micro-organisms – bacteria, viruses and fungi – that exist in our gastrointestinal tract, but the science has already revealed some fascinating associations between them and the healthy functioning of just about […]