Take a walk
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Unlike some forms of exercise, walking is free and doesn’t require any special equipment or training. Physical activity does not have to […]
Chic & stylish window coverings: Canterbury Window Coverings
More than just prettying up your décor, window coverings are functional too, boosting energy efficiency, comfort, visual appeal, and privacy. That’s why making the right choice is important. For instance, opting for the correct window coverings can help privacy, retain heat and reduce heat loss keeping you warm during winter. The emphasis on home interior design, […]
Customer needs first: Luke Piper EBI Business Improvement Specialists
Qantas is to pay a $100M fine, plus $20M to customers to settle a ‘ghost’ flights case. Qantas ‘admitted misleading consumers’ by advertising seats on tens of thousands of non-existent or cancelled flights. The airline maintains the cancellations were due to post-Covid-19 demand, and IT issues, and not due to games to secure bookings and […]
Distinctive Denim
CURATED BY NINA TUCKER Take ‘jeans and a nice top’ to a new level with the latest offerings in denim from local and international designers. In fact, make it the whole look. From denim trench coats to dresses, maxi skirts and shackets, the styles this season are influenced by different times of the long-enduring textile, […]
Beef Bourguignon
A classic French stew, the secret to a good Beef Bourguignon (also called Beef Burgundy), is a rich red wine marinade, homemade beef stock, and a slow braise. This recipe takes time, but is worth the effort. Prep: 40 minutes Cook: 2 Hours 30 minutes Marinate: 1 day Serves 5 INGREDIENTS • BEEF MARINADE 800g […]
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