Promoting healthy competition
Gaming is one of the top interests of young children. Naturally, planning a family day out that entices your children more than their favourite game can be difficult. With some friendly and motivating competition, an exciting line-up, and a delicious reward to top it off, that task may prove easier. Many local and family-friendly experiences […]
Two minute bowel cancer check
Bowel cancer is the second highest cause of cancer death in New Zealand, with over 1200 people dying each year, as many as breast and prostate cancer combined. June has been Bowel Cancer Awareness Month, a timely reminder for Kiwis to learn the symptoms and take action this winter. “We are losing far too many […]
Kintsugi Muse
The latest series by emerging artist Cosette Calder, “encapsulates the perfectly imperfect and finds beauty in the broken,” she says. Ōtautahi-based artist Cosette finds inspiration from a 400-year-old Japanese art form known as Kintsugi. It means to “join with gold.” This ancient art form is a method of repairing objects, usually ceramic pottery or glass. […]
Managing muscle soreness
More people are hitting the gym and engaging in strength-based training than ever before. Exercise New Zealand findings show that in the first half of 2024, the industry saw a surge of new members, with most clubs reporting a 5% growth compared with 2023. The most common activity is strength training, followed closely by group […]
Celebrating creativity and community: Isaac Theatre Royal
As we cross the threshold into mid-2024, the Isaac Theatre Royal team reflects on a decade of resilience and renewal since the rebuild in the heart of Ōtautahi. The past year and a half have been radiant, with the historic stage echoing vibrant creativity and the deep connections that bind our community.Central to the mission […]
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