Surprising menopause symptoms
It’s not just weight gain and hot flushes, menopause has a host of unusual symptoms, as Metropol deputy editor Tamara Pitelen knows only too well. Hot flushes, weight gain and mood swings may steal the spotlight (got the t-shirt, ate the cookies…), yet menopause comes with a surprising array of lesser-known symptoms that […]
Beautiful bathrooms by design: Dream Bathrooms
Impeccable custom bathrooms paired with the latest products and expert craftsmanship all under one roof? No, you are not dreaming. Filling a gap in the bathroom design and installation market, Adrian Kay was inspired to start Dream Bathroom Solutions; an end-to-end bathroom service offering design, product supply and installation. Adrian and his experienced […]
Nocturnal mouth taping – fad or fact?
More people are taping their mouths at night. Is it a viral fad or an evidence-based treatment for snoring and ill health? It might sound unusual at first, yet mouth taping is becoming one of the most talked about wellness trends of 2025 among those looking to improve sleep, cure snoring and sleep […]
Serving culture and connection: Manila Grill
Filled with wonderful flavours and colours, Filipino food is known for crafting dining experiences that delight the senses. Christchurch is lucky enough to host an authentic restaurant – one that began as a family-run labour of love. Today, it has expanded to bring the joy of this cuisine to those who enjoy soul […]
Renowned nationwide: V for Hair
Ladies from all over New Zealand are seeking Vicki Ogden-O’Fee’s restyle and grey hair transition expertise. The secret to Vicki’s success in grey hair transitions lies in her deep understanding of natural undertones and professional training in personal style and colour analysis. She can guide clients toward shades and styles that complement their […]

























