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June 7th

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PRINTS CHARMING

When it comes to prints and patterns, my muse is Chioma Nnadi, the Head of Editorial Content at British Vogue. CURATED BY NINA TUCKER Naturally, she has access to an exceptionally fabulous wardrobe, and she wears and pairs prints in an intriguingly effervescent way that will make you eager to try your hand. From sun […]

Style, smile: Becks Mason

Becks Mason isn’t in it for the colour or beautiful clothes her life as a stylist allows her. It’s the women she works with and their fear she helps conquer. The founder of Style4U presented at Apt Collections’ VIP Shopping Night in early November, and Metropol Deputy Editor Nina Tucker finds her ‘why’. Becks Mason […]

I’ll take the check

Wearing a checkered garment feels like sitting on a picnic blanket in the sun on a balmy summer day. It’s a pattern that encapsulates that feeling, making it the perfect pairing for warmer weather. CURATED BY NINA TUCKER Such a vast range of check patterns exist, each with their connotations, and the history of origin […]

Miso salmon salad

This salad is like an illusion – filled with umami flavours that come with so many hidden health benefits to refuel and restore your gut balance. A bed of high-fibre greens set the base, while salmon’s collagen, vitamins, and fatty acids boost gut health and help digestion and inflammation. Good fats, fibre-dense, and pro-biotic-packed toppings […]

Paddy Gower: vulnerability and positivity

Paddy Gower has been in the (news) game for 25 years. He’s done a lot, lived through a lot, and dropped many F-bombs along the way. Metropol Deputy Editor Nina Tucker catches up with the journalist and now author-on-life, bringing a positive lens to news. Paddy started his career on the graveyard shift at the […]